What to feed
a workaholic?
Tabbouleh
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Small plates

Tabbouleh

  • 50 g bulgur wheat
  • 50 g parsley
  • 30 g mint
  • 1 small bunch spring onions
  • 300 g tomatoes
  • Juice of 1 lemon
  • Olive oil
  • Salt and pepper
  1. 1

    Pour 200 ml of boiling water over the bulgur wheat, cover with a lid and leave it to steam for half an hour.

  2. 2

    Meanwhile, finely chop the herbs. Remove the seeds from the tomatoes and chop the flesh into small pieces.

  3. 3

    Combine the tomatoes with the herbs, then dress with the lemon juice and 3 tablespoons of olive oil. Season generously with salt and pepper.

  4. 4

    Add the steamed bulgur wheat and mix everything together thoroughly.